Q: What can I expect after I fill out the interest form?
A: Once you have submitted the interest form, I will reach out to you via your preferred method of communication to set up an initial 60-minute virtual consultation. Prior to our session, I will send you a "Initial Nutrition Questionnaire" to submit before we meet. During the first session, we will get to know one another, go over the questionnaire in-depth, and establish goals for our time working together.
Q: When will I see results from working with you?
A: Nutrition is all about the long game. My main goal is to help you develop a healthy relationship with food and your body. You may not notice results until months down the road, but those results will be more sustainable than any "quick fix" crash diet is able to provide you. Additionally, I encourage my clients to focus less on physical results and more on their overall health which includes mental, emotional, and social wellbeing.
Q: How often do you recommend seeing a dietitian?
A: It depends on your goals! Some people who need extra support may need to have weekly sessions whereas others will only need monthly sessions. During our initial session, we will come up with a support plan that fits into your schedule and meets your needs.
Q: How do payments work?
A: At this time, we do not accept insurance. Payments can be submitted online through our secure platform. We will discuss payment options and pricing prior to your first session.